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Spring Stress Release Yoga
Join us for a gentle, relaxing, slow vinyasa flow designed to help you release what no longer serves you and find renewal and growth. This calming session creates space for flexibility and relaxation in your body, allowing you to let go of the tension and stress collected during our busy winter.
We’re all about finding balance in our bodies and our lives, and this class is the perfect opportunity to do just that. Set to chill music, our practice involves gentle yoga poses that promote relaxation. Options are offered throughout the class to ensure everyone can participate and feel comfortable.
Come join us as we chill, let go, and welcome the energy of spring. You may leave feeling renewed and ready to take on whatever life brings. See you on the mat!
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