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SUMMARY:The Weekly Exhale (Sunday Yoga Classes)
DESCRIPTION:🌿 The Weekly Exhale – Gentle Yoga for Stress Relief – \nClass is every Sunday at 9:30 am PST. \nA gentle\, beginner-friendly vinyasa yoga series to release work stress and reset your nervous system. Connect with our community of Calmrades who breathe\, flow\, and heal together. \nThese calming sessions are designed to help you release tension\, breathe deeply\, and reconnect with your body. This feel-good flow is for everyone. No pressure\, just peace. \n✨ 🧘🏽‍♀️ Come as you are. Leave feeling lighter\, calmer\, and more grounded. \nOn Zoom. (link provided after sign up)
URL:https://www.tobstrong.com/events/weekly-yoga-classes/
LOCATION:Zoom
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