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UID:1537-1705834800-1705838400@www.tobstrong.com
SUMMARY:Flow for Renewal
DESCRIPTION:This gentle vinyasa flow focuses on calming the mind and body. The class is set to peaceful music\, incorporating gentle yoga poses for relaxation and stress relief. Modifications offered throughout the class. (RSVP link below)
URL:https://www.tobstrong.com/events/flow-for-renewal/
LOCATION:Zoom
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DTSTART;TZID=America/Los_Angeles:20240106T100000
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UID:1511-1704535200-1704537000@www.tobstrong.com
SUMMARY:Guided Meditation for Clarity
DESCRIPTION:In this soothing session\, we’ll gently guide you through a variety of breathing exercises and meditation practices\, accompanied by soft\, calming sounds that will elevate your experience. 🎶🕊️ Whether you prefer to meditate with your camera on or off\, the choice is yours – this class is all about creating a space of comfort and relaxation.
URL:https://www.tobstrong.com/events/guided-meditation-for-clarity/
LOCATION:Zoom
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